Showing posts with label Skinny Sunday. Show all posts
Showing posts with label Skinny Sunday. Show all posts

Sunday, February 3, 2008

Skinny Sunday..... Week 5

I know I failed to post "Skinny Sunday" last week; well that's because i had absolutley nothing to report.
Well.....Big News!
I LOST 6 LBS!!!!
Way exciting huh?!?! Well i decided to start back on Slimfast. I did this diet a few years ago & lost 10 lbs, so i decided to give it another try.....and it's working.
All i need to do is shrink my stomach back down, & once i do that, then the weight is pretty easy to lose.
Yeah!

Sunday, January 20, 2008

Skinny Sunday.... Week 3

Tuesday night i did 100 jumping jacks.......
Don't even ask about the rest of the week.
Is anyone else doing better than i am?

Sunday, January 13, 2008

Sunday, January 6, 2008

Skinny Sunday...... Week 1

Well, i didn't do too bad, but definitly not my best.
I began Tuesday & the 1st 3 nights i worked out hard core, but then the weekend came & so did the BBQ parties & the baby showers & family get togethers- it was just busy.
I know.... Excuses... Excuses...


This was my work out routine this week.

  • 5/25 crunches
  • 3/25 floor steps
  • 3/25 military press
  • 5/25 side crunches
  • 4/25 bum lifts
  • 3/15 squats
  • 3/1 min each verticle jumps

One bonus about having so many parties this weekend is that i have a ton of veggies from veggie trays. so i have been eating veggies all week- i actually do feel pretty good too!

I decided that i am going to keep this same routine for next week & make sure i do not miss any days.

After the 1st week how did everyone else do?

Tuesday, January 1, 2008

Skinny Sunday coming soon....



OK, Listen Up!

You all are my trainers now. EVERY YEAR my NewYears Resolution is to LOSE WEIGHT. But it NEVER HAPPENS! This year is going to be different.

I want to lose 20 lbs.

I am going to work so hard to accomplish this goal & i am going to track what i have accomplished every week. Skinny Sunday will be my official update day. Look for it, & keep me going- you can join me too if you want.

For extra motivation watch my favorite show http://www.nbc.com/The_Biggest_Loser/. I love this show, & it is a big motivating tool. Tune in every Tuesday @ 7:00pm on NBC.

Skinny Jen is coming soon.