I know I failed to post "Skinny Sunday" last week; well that's because i had absolutley nothing to report.Sunday, February 3, 2008
Skinny Sunday..... Week 5
I know I failed to post "Skinny Sunday" last week; well that's because i had absolutley nothing to report.Sunday, January 20, 2008
Skinny Sunday.... Week 3
Sunday, January 13, 2008
Sunday, January 6, 2008
Skinny Sunday...... Week 1
Well, i didn't do too bad, but definitly not my best.I began Tuesday & the 1st 3 nights i worked out hard core, but then the weekend came & so did the BBQ parties & the baby showers & family get togethers- it was just busy.
I know.... Excuses... Excuses...
This was my work out routine this week.
- 5/25 crunches
- 3/25 floor steps
- 3/25 military press
- 5/25 side crunches
- 4/25 bum lifts
- 3/15 squats
- 3/1 min each verticle jumps
One bonus about having so many parties this weekend is that i have a ton of veggies from veggie trays. so i have been eating veggies all week- i actually do feel pretty good too!
I decided that i am going to keep this same routine for next week & make sure i do not miss any days.
After the 1st week how did everyone else do?
Tuesday, January 1, 2008
Skinny Sunday coming soon....

OK, Listen Up!
You all are my trainers now. EVERY YEAR my NewYears Resolution is to LOSE WEIGHT. But it NEVER HAPPENS! This year is going to be different.
I want to lose 20 lbs.
I am going to work so hard to accomplish this goal & i am going to track what i have accomplished every week. Skinny Sunday will be my official update day. Look for it, & keep me going- you can join me too if you want.
For extra motivation watch my favorite show http://www.nbc.com/The_Biggest_Loser/. I love this show, & it is a big motivating tool. Tune in every Tuesday @ 7:00pm on NBC.
Skinny Jen is coming soon.

